Active Ageing – How Can We Optimise Plant Proteins? 활성 노화 – 어떻게 식물성 단백질을 최적화할 수 있습니까? In the article “Active Ageing – Why is Protein So Important?”, we showed how greater protein intakes at ages 50+ can fight the natural loss of muscle mass that comes with ageing, helping people keep active lifestyles later into life than if they didn’t consume adequate protein. Although plant proteins are seen ..